Torq Personal Training 7.116.0

Enhance your fitness journey with the Torq Personal Training App. This app offers workout programs meticulously curated to assist you in accomplishing your health and fitness objectives. With the ability to monitor and modify your workouts, nutrition, lifestyle habits, measurements, and results, the app provides comprehensive support every step of the way.

Key Features:

• Access bespoke training plans and oversee workout progress
• Engage with exercise and workout videos for guided sessions
• Monitor dietary intake to foster healthier eating habits
• Track daily routines to uphold a consistent lifestyle
• Set personalized health and fitness targets and monitor advancement
• Receive milestone badges for hitting personal bests and sustaining habit streaks
• Engage in real-time messaging with a dedicated coach
• Participate in digital communities to connect with individuals sharing similar health objectives for mutual motivation
• Monitor body measurements and capture progress through photos
• Receive push notifications for scheduled workouts and activities
• Sync with your Apple Watch to oversee workouts, steps, habits, and more from your wrist
• Integrate with various wearable devices and applications such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to monitor workouts, sleep patterns, nutrition, as well as body statistics and composition

Embark on your wellness journey today by downloading the app!